Favorite

Honey Garlic Chicken Wings

This honey garlic wing recipe is the best sweet and savory combo. I love to bake the wings in the oven because it requires minimal clean-up. Using an air fryer is another great alternative as that may even be quicker than the oven. I use Kelapo coconut oil to make the wings extra crispy! Try out these wings are your next party and let me know how they are! Ingredients:  50 split chicken wings  ¼ cup flour  salt and pepper to taste  1 tablespoon Kelapo coconut oil  For the Sauce:  ½ cup honey chicken wings baked in a metal basket on a white wooden board, gray background, top view, copy […]

Read More

Creamy Roasted Garlic Butternut Squash Soup 

Bowl of butternut squash soup with kelapo coconut oil

My favorite way to warm up during the winter is with some hot soup. Here is a healthy, rich soup to keep you and your family warm this cold winter. This recipe is also another way to get some more nutritious vegetables into your diet. By adding Kelapo coconut oil, this light dish will keep you feeling full for hours. To add a bit of texture to your dish, I recommend sprinkling some roasted pumpkin seeds on top to serve. Enjoy!    Ingredients:  2 ½ pounds butternut squash (peeled and pre-cut into chunks)  3 medium carrots (peeled and split lengthwise into chunks)  1 medium yellow onion […]

Read More

Valentine’s Day Chocolate Covered Strawberries

Here is a delicious Valentine’s Day treat for that special someone. This recipe is very easy to follow and only requires 4 ingredients: chocolate chips, Kelapo coconut oil, fresh strawberries, and a sprinkle of love. The coconut oil will add a rich flavor and keep the chocolate a smooth consistency that is perfect for dipping. You can substitute strawberries for a variety of different fruits or even nuts! My favorite is making chocolate-covered fruit as a healthy treat to satisfy those occasional sweet tooth cravings.   Ingredients:  16 ounces milk chocolate chips  2 tablespoons Kelapo coconut oil  1 lb. fresh strawberries (with leaves)  Directions:Using a double boiler, start to melt […]

Read More