Fun Ideas

No Bake S’mores Bars


S’mores are one of those staple cook-out desserts; however, you may not have access to a fire pit. Not to worry! A simple solution is this No Bake S’more Bars recipe. It can be made hours before and stored in the refrigerator until it’s time for serving—no fire needed. What is key for the recipe is using Kelapo coconut oil to melt the chocolate chips. The Kelapo coconut oil will make the chocolate softer and easier to work with while assembling.  Ingredients: non-stick cooking spray 4 tablespoons Kelapo coconut oil 1 (10 oz.) bag mini marshmallows 1 (12 oz.) bag semisweet chocolate chips pinch of […]

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Mahi Mahi Tacos

mahi tacos with dressing and kelapo ghee

Tomorrow is Taco Tuesday, my favorite day of the week! Taco Tuesday is a big deal in my house because it’s one of those meals that brings the whole family together. The kids really enjoy making their own tacos and adding whichever ingredients they like. I always bake my fish with a dollop of kelapo ghee so the fish doesn’t end up drying out. If you haven’t tried ghee, I highly recommend it!   Ingredients:  1 tablespoon Kelapo ghee 2 Mahi-Mahi filets4 corn tortillas1 cup shredded lettuce1 avocado1/4 cup plain greek yogurt2 Tbsp water1/2 tsp paprika1/4 tsp crushed red pepperpinch of salt Directions: Add Kelapo Ghee to a pan and bake the thawed Mahi-Mahi filets at 350 degrees for about […]

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Creamy Roasted Garlic Butternut Squash Soup 

Bowl of butternut squash soup with kelapo coconut oil

My favorite way to warm up during the winter is with some hot soup. Here is a healthy, rich soup to keep you and your family warm this cold winter. This recipe is also another way to get some more nutritious vegetables into your diet. By adding Kelapo coconut oil, this light dish will keep you feeling full for hours. To add a bit of texture to your dish, I recommend sprinkling some roasted pumpkin seeds on top to serve. Enjoy!    Ingredients:  2 ½ pounds butternut squash (peeled and pre-cut into chunks)  3 medium carrots (peeled and split lengthwise into chunks)  1 medium yellow onion […]

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