Sign Up For Recipes
Sign up here to receive recipes in your inbox.Search Recipes
Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
Cauliflower Popcorn
Healthy, Cauliflower Popcorn
It’s National Popcorn Day for all the popcorn lovers out there! Previously, we’ve whipped up some delicious popcorn recipes including our maple bacon popcorn and our chocolate salted caramel popcorn. We’ve also given a tutorial on how to make your own popcorn without the store bought bag (and the chemicals that go along with it). All of these recipes are great, however I have found a new “popcorn” recipe I love: cauliflower popcorn.I personally enjoy this treat because it eliminates all of those pesky kernels in your teeth. I’m also making it a goal of mine to eat healthier so I’m swapping the unhealthy food for healthier alternatives without having to sacrifice taste!
Ingredients:
1 head of cauliflower
Kelapo Coconut Oil Cooking Spray
1 teaspoon of turmeric
1 teaspoon of paprika
1 teaspoon ground black pepper
1 teaspoon of sea salt
Directions:
I’ve come to really enjoy this recipe because it’s an added veggie into your daily diet! By making this simple switch, you are getting about 75 percent of your daily intake of vitamin C. You are also cutting the fat out of this traditional snack because you are using a coconut oil cooking spray instead of using butter; coconut oil contains no cholesterol or sodium! You can also experiment with this recipe by using different spices to flavor your snack.
What is your favorite swap for healthier cooking?
-Lani
Tags: cauliflower popcorn, Coconut Oil Cooking, coconut oil recipes, cooking with coconut oil, healthy alternative, healthy cooking, healthy swaps, popcorn alternative, savory, snacks, vegan/vegetarian, vegetarian