Coconut Oil Fact Sheet
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
Clean Eating Magazine
Clean Choice Awards Winner!
I’m so proud to say that Kelapo Coconut Oil Cooking Spray was featured in the April/May edition of Clean Eating Magazine! We were chosen for the 2013 Clean Choice Awards in the category of Pantry Staples. I personally think this was a wonderful category for us…I keep our cooking spray in the cabinet right next to my stove! Last year, Kelapo Coconut Oil Baking Sticks were awarded one of the best dairy and dairy-free products. Kelapo Coconut Oil Cooking Spray is great for spritzing a pan before making a stir-fry, eggs, veggies, and even cookie/cake pans! The spray is also soy-free, which is wonderful for those who have soy allergies or want to eliminate soy completely. Clean Eating Magazine even created a recipe for an eggplant and sweet potato stir-fry that calls for coconut oil! It looked so good, that I wanted to share their recipe:
Ingredients
Pantry Staples Winner!
1 cup reduced-sodium vegetable broth
2 tablespoons natural unsalted almond butter
2 tablespoons reduced-sodium soy sauce
1 tablespoon organic evaporated cane juice
1 tablespoon tapioca starch
1 teaspoon ground coriander
¼ teaspoon red pepper flakes
1 tablespoon coconut oil
3 Japanese eggplants (1 pound total), cut into ½-inch-thick rounds
1 large sweet potato, peeled and cut into ½-inch cubes
1 yellow bell pepper, seeded and cut into 1-inch chunks
4 scallions, chopped, white and green parts divided
3 cloves garlic, minced
1 tablespoon thinly sliced or julienned fresh ginger
4 plum tomatoes, chopped
1 tablespoon fresh lime juice
½ packed cup torn Thai basil or basil leaves
Eggplant and Sweet Potato Stir-Fry
Directions
This stir-fry would be perfect by itself or served over jasmine rice. You could always add in sautéed chicken or beef to get additional protein with this meal. Have you tried Kelapo Coconut Oil Cooking Spray?
-Kayla
Tags: clean eating award, clean eating magazine, kelapo, Kelapo Coconut Oil