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Guilt-Free Baked Peaches
As the fall weather begins to roll in, I look forward to all of the warm comfort classics. I have really been enjoying peaches lately, mostly because they have been at peak season. I wanted to make a recipe with peaches, but wanted something a little less involved as a peach cobbler. It had to be sweet and hot, so baked peaches sounded delicious with melted coconut oil and brown sugar. I used peaches that were already soft so they would not go to waste.
Yields: 4 servings
Baked Peaches
Ingredients:
2 whole peaches
2 tsp. Kelapo Coconut Oil
2 tsp. brown sugar
cinnamon (to taste)
Total calories per treat: 58 calories
Directions:
This treat is perfect for dessert when you don’t want to rack up additional calories to your diet, or if you are looking for something to crave a sweet tooth without processed foods. The coconut oil in this dish really compliments the already sweet peach leaving a nice glaze to the fruit. Feel free to add vegan whipped cream or homemade ice cream as a compliment to this dish. Baking doesn’t need to be difficult and this dish proves you can whip up a hot and delicious dessert for a family get together in less than 30 minutes! What is your favorite fall dessert?
-Lani
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