berry parfait

LJ’s Raw, Vegan, Gluten-Free Berry Creme Parfait

Our expert raw chef, LindaJoy Rose, Ph.D. created this yummy recipe and shared it in her monthly guest post.  Enjoy!   This weekend I offer you a wonderful raw vegan dessert that will appeal to family and friends — without even having to tell them how healthy it is! Raw cashews are a raw foods chef handy fill-in for any number of creamy sauces and puddings.  Soaked just an hour or two and blended either with lemon juice and salt or with coconut oil, vanilla and some agave or palm sugar, many people would not be able to discern the […]

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