Carol Kicinski

National Celiac Awareness Day

Everywhere you look in the grocery store, you can now find the words “Gluten Free” on many, many products.  Gluten free awareness started because of people with Celiac disease. Celiac disease, also known as gluten intolerance, is a genetic disorder that affects at least 1 in 133  Americans. Symptoms of celiac disease can range from the classic features, such as diarrhea, weight loss, and malnutrition, to latent  symptoms such as isolated nutrient deficiencies but no gastrointestinal symptoms.  -From Other people though have started a gluten free diet as a lifestyle change.  They say they feel better and are more […]

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Gluten-Free Chef, Carol Kicinski

  After 15 years of eating and cooking gluten free, Carol Kicinski founded Simply…Gluten Free in 2007 as a gluten-free recipe and lifestyle blog and website. Its purpose is to educate, assist and inspire those with celiac disease or intolerance to gluten, dairy, peanut, grain or other allergy elements, or those with vegan preferences. To date, she has motivated millions to live HAPPY allergen-free lives! Carol’s core philosophy is “Look at the world of food in terms of what I CAN eat – not what I can’t!” Her recipe motto is “Gluten-free recipes that are not just “good for gluten-free” […]