I get this question a lot – I mean all the time, “Why is coconut oil healthy?” Or some version of that. I’m sure all the other coconut oil fans out there are getting the same questions from their friends. Today’s post will help you out with that. My top health benefits all in one place. So bookmark this, share it, save it, reference it a lot. 1. Metabolism Supermodels aside, you’ll be hard pressed to find someone not concerned with their metabolism. I’ll admit it, I hate dieting. I don’t care how fabulous I’ll look, or how easy it […]
Coconut Oil Fact Sheet
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Cinco de Mayo Salmon Burgers
With today being the first day of May, I’m already starting to plan out my recipes for Cinco de Mayo. What better excuse to cook up some good food and relax with friends and family?! Instead of sticking to a bunch of store bought items and appetizers, I’ve decided to create a fun, fresh menu for everyone to enjoy. Here in Florida, it is sunny and not too hot yet, which makes it the perfect time to be outside. Burgers are the first food that comes to mind when I think of outdoor events, but instead of grilling regular burgers, […]