I have always had a sweet tooth and the list of cupcakes, cookies, and cheesecake that I would love to eat could go on forever! Thankfully, my change of lifestyle over the past two years of eating healthier has helped me limit myself to sweet treats only every so often. I recently read an article about the consumption of junk food in America that caught my attention. The study appeared in this month’s American Marketing Association’s Journal of Marketing to examine how Americans are hooked on processed food containing salt, sugar, and fat. Leader of the study, Kusum Ailawadi, and […]
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Natural Sunscreen with Zinc Oxide
There are only two things about summer I really can’t stand – sunburns and the smell of sunscreen. But as a fair-skinned maven, both are pretty much always on the menu. Nevertheless, I always deal with the smell because at least I’ll get used to it after a while; now a burn on the other hand never feels good! Coconut oil has been used a sunscreen for generations in the South Pacific, and there’s some belief it holds anywhere from an SPF 4 to SPF 10. While this may be enough for some lucky people possessing way more melanin than […]