With cold and flu season being right around the corner, now is the best time to take precaution about germs and boosting your immunity! Coconut oil is good for strengthening the immune system since it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties. Here’s our top 5 ways to fight cold and flu with coconut oil: 1.) Consume Coconut Oil On a Daily Basis: Try incorporating coconut oil in your diet on a daily basis to help boost your body’s immunity. One of the easiest ways to ingest coconut oil is […]
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DIY Homemade Cough Drops
As the cold and flu season continues to linger around we sometimes get desperate to find a remedy that works. Colds can be the most difficult to get rid of so you want something that works and fast. I began to think about all of the cough drops that I have used and I have never felt like they relieve my symptoms. Since I keep coconut oil on hand at all times in my house I wondered if there was a way to make my own cough drop. I created my own recipe from others ideas to form this great […]