Now that the hot weather here in Florida has come into full swing, my cravings for something cold have been tremendous! Of course I would love to reach into the freezer for a scoop or three of ice cream, but we all know that isn’t reality. To save my waistline and all of the added calories that I would consume from eating delicious frozen sweet treats, I decided to whip up a chilled protein smoothie. I love protein smoothies and all of the crazy creations that you can make – just let your imagination go wild! Chocolate and coconut have […]
Search
Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
Save the Planet! #InternationalEarthDay
While Earth Day in the U.S. is April 22nd, today people celebrate International Earth Day. Since the 1970’s we’ve had both days to celebrate the earth and how lucky are we! Take time today to be mindful and maybe even create a routine where you can do simple things that can help the planet. For example, 4 years ago I use to always leave the faucet running while brushing my teeth, but I was completely wasting one of our natural resources. Since then, I always leave the faucet closed until I’m ready to rinse my mouth. Little things like this […]