With July coming to an end (I can’t believe I’m saying this), the focus will now start to shift from summer fun to prepping for all back to school needs. Besides spending time shopping for new clothes and school supplies, I have realized that a lot of families start to think about what breakfast items will be made and ways to keep this interesting. Breakfast is one of the most important meals of the day and in my opinion, everyone should start the morning off with something. I’m a big fan of using coconut oil in my daily diet to […]
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Healthy Back to School Breakfast Recipes
Now that August is almost more than halfway through, kids are going back to school and it’s time to start thinking about one of the most important meals of the day – breakfast. According to Steven Dowshen, MD with HealthyKids.org, “kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day.”Time can be a precious thing in the mornings, which is why we love breakfast meals that can be prepared ahead of time and even kept in the freezer and then defrosted before school. Instead of using butter or oil in the […]