how to hide veggies in your child’s meals

Hidden Veggie Lasagna

As a mom I’m always finding it difficult for my toddler to eat his veggies. He loves fruits but isn’t the most keen on vegetables. I am always trying to find new ways to incorporate veggies into our dishes and I’m beginning to try homemade smoothies to get an extra boost. I personally have always loved lasagna, all Italian food for that matter, but it isn’t the best to be eating all the time. When I do get a “hankering” for this delicious comfort food I put a twist on it to make it even healthier. I especially enjoy adding […]

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Easy Zucchini Brownies

I have a love for chocolate but I am always trying to find ways to make the not so healthy food, healthier. I recently stumbled upon multiple recipes for making zucchini brownies and I thought the idea was crazy! How could incorporating a veggie like zucchini make such an impact on a brownie? I read several comments about how these were the best brownies people had ever eaten so I knew I needed to try it for myself. I replaced the vegetable oil for coconut oil in a 1 to 1 ratio for another healthier alternative. Coconut oil contains no […]

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