mashed potatoes

St. Patrick’s Day Recipes

To celebrate the luck of the Irish this fine Sunday morning I’ve decided to make two famous (and delicious!) Irish dishes! On Saint Patrick’s Day, the Irish celebrate their saint with festivals and feasts so it only seems fitting that this tradition continues, even here in the US. I have taken out the butter for both recipes and used Kelapo Ghee instead.Colcannon This potato dish is heavenly! I only found out about it recently and it goes great with lamb chops or a marinated steak.Ingredients needed:1 medium head cabbage (shredded)4 lbs. of medium potatoes (peeled and quartered)2 cups of whole […]

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Garlic Mashed Potatoes

One of my favorite dishes during the holidays is garlic mashed potatoes! This savory dish is an all time favorite comfort food for all, but can be slightly unhealthy for you with the added butter, so try substituting coconut oil for butter. Coconut oil is a healthy alternative to butter and can be used as a 1:1 ratio. If you would be using 1 tablespoon of butter, simply replace it with 1 tablespoon of Kelapo Coconut Oil! Here is my favorite recipe for garlic mashed potatoes: Ingredients: 4 large baking potatoes, peeled and cut into eighths 4 garlic cloves, peeled and minced 2 […]

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