Coconut Oil Fact Sheet
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Top 5 Uses for Coconut Oil and Working Out
Being that I’m at gym fanatic, I’m always looking for new ways to improve my workouts! On a mission to better my body, I put together the top 5 ways that coconut oil can help you pre and post workout. Let’s take a look at what I found: For a hearty morning breakfast, try adding coconut oil into your oatmeal to jumpstart your metabolism in the beginning of the day and suppress hunger until your next meal. Try having coconut oil pre-workout to help increase energy and enhance endurance in the gym. Your body uses the medium chain triglycerides in […]