My fiancé’s cousin just had a beautiful baby girl last week, and we were finally able to see her this weekend. Man – she is so cute! I had already given the new mom two jars of our extra virgin coconut oil – one for the baby’s room and one for the kitchen – for the shower. She specifically asked for it after reading all the health benefits for new moms and babies. Even though I have no children of my own, I know what it’s like with a newborn around. I have two younger sisters and I remember people […]
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- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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The Top Diets of 2014
Being a few weeks into the New Year, many of you are getting into the habit of eating clean, incorporating healthy fats into your diet, hitting the gym, and participating in regular cardiovascular activity. With so many different diet choices out there these days, you may find yourself wondering which one really is THE best diet. The U.S. News Health and Wellness section released its annual ranking of the top 32 diets, according to health experts. It’s always great idea to do research before starting a diet in order to make sure you’re comfortable with the portion sizes and food […]