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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
strawberry shake
Strawberry Protein Shake
Today is National Strawberry Day! Since strawberries are back in season, I have been incorporating them into my diet on days I can have fruit. I’m back to dieting and training for the 2013 Europa Fitness Expo in Orlando and will be competing in the bikini division of bodybuilding. My fruit intake has been limited, however healthy fats, such as coconut oil, are higher. The balance between the two has definitely helped my sugar cravings. Since I have completely cut out all sweets, I’m always looking for ways to make my meals yummy and satisfying! I experiment the most on […]