trans fats

The Real Deal: Coconut Oil vs. Margarine

We’ve compared coconut oil to butter and olive oil – now it’s time to battle it out with margarine. Confession time, I used to eat the stuff. Don’t judge, please, as I’ve never purchased any. To really give you the most information, I had to do a little research on the yellow stuff found in the tub. Margarine was actually created by a chemist back in the 1800 as a cheaper alternative to butter. Originally, margarine was white but then was dyed yellow to make it more appealing and closer in appearance to butter. The main ingredient is often a […]

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