Tropical Smoothie

Green Tropical Smoothie  

I recently discovered a quick and easy breakfast alternative that keeps me feeling fully energized throughout the day. Smoothies are a great, healthy meal replacement, especially when you’re short on time in the morning. Adding a tablespoon of Kelapo coconut oil into your smoothie will leave you feeling full longer and prevent the pesky sugar crash. Coconut oil helps reduce hunger and provides a great source of energy. This green tropical smoothie is an amazing step towards a healthy lifestyle this new year! Ingredients: 1 cup kale 1 cup water 1 cup frozen pineapple ½ banana 1 tablespoon Kelapo coconut oil 1 serving protein powder *optional* Instructions: In a […]

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