My Instant Pot has been a lifesaver when I’m going to be out and about all day and am short on time. The Kelapo coconut oil gives the mushrooms and onion a beautiful caramelization and delicious, rich flavor. This recipe is super versatile, you can substitute the chuck roast for another meat or make it without meat for a vegetarian option. Ingredients: 1 cup button mushrooms, sliced ½ medium onion, sliced 1 tablespoon Kelapo coconut oil 2 teaspoons dried minced onion 2 teaspoons dried parsley 1 teaspoon pepper 1 teaspoon garlic powder ½ teaspoon dried oregano 1 teaspoon salt 2-3 lb. chuck roast 1 cup beef broth 4 tablespoons butter 2 oz. cream […]
Honey and Mustard Chicken Thighs and Spring Veggies
After a day of eating candy, my family and I are due for a healthy home-cooked meal. This chicken and vegetable recipe is my favorite Spring dinner recipe. It’s very easy to make and you will probably have all the ingredients in your kitchen already! My favorite part is the crispness of the skin, thanks to the savory, rich, Kelapo ghee. Ingredients: 1 tablespoon honey 1 tablespoon wholegrain mustard 2 garlic cloves, crushed 1 lemon, zested and juiced 4 chicken thighs, skin on 300g new potato, unpeeled and smaller left whole and bigger halved 1 tablespoon Kelapo ghee 100g spinach 100g frozen peas Instructions: Heat the oven to 350 degrees. Using a […]