Bananas Foster Protein Shake

Bananas Foster Protein Shake

Bananas foster is one of my favorite desserts; however, after one too many the calories start to add up! I decided to take this sweet treat and recreate it into a healthy protein shake. This creation has now been my ultimate go to post-workout shake!

Here’s what you’ll need:

1 banana
1 scoop of vanilla protein (I used Gold Standard’s Vanilla Ice Cream Whey
1 cup unsweetened almond milk
2 teaspoons sugar-free carmel flavoring syrup
1 teaspoon Kelapo Coconut oil
1 teaspoon cinnamon

Place all ingredients into a blender and blend until all ice is crushed.
Serve and enjoy!

I love adding coconut oil into my protein shakes to give me an added energy boost after a strenuous workout!

How do you like to use coconut oil?


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