ab workout

Ryan Gosling Workout

Ryan Gosling has gone from the little boy we saw in Remember The Titans to the super star heart throb we all fell in love with in The Notebook and then again in Crazy, Stupid, Love.  Ladies, I know you all want your man to have that body and men I know you all want to have that body.  Here is a great way to start the new year.  Try the workout Ryan used to get in shape for his role in Crazy, Stupid, Love.   Day 1 – Chest, Arms Incline Dumbbell Fly’s: 3 sets of 8 reps Weighted […]

Leave a comment