amber williford

3 Easy Ways to Detox Using Coconut Oil

We would like to welcome Amber Williford to the blog. She is a Holistic Health Coach and is guest blogging for us this month! She helps both women and men find their happy healthy life balance by teaching them how to eat delicious foods to nourish their bodies, manage weight by taming pesky food cravings, find a workout program that fits their goals, improve digestion, and easily deal with food allergies and sensitivities. In addition to that she also has her own blog Exsoycise, so be sure to check out her blog for more great tips!   Coconut oil is beginning to be […]

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