baked fries

Homemade Sweet Potato Fries

Today is the first day of Autumn! The weather is beginning to change… well in Florida it went from days averaging high 90’s to the low 90’s.  I get so excited at the first sign of the weather changing.  Excited for the holidays, cooler weather, pulling out my sweaters, and most of all the seasonal cooking!  I have seen many bloggers already posting fall themed recipes that include pumpkin, spice cakes, and sweet potatoes.  But if you haven’t already, get out all of your fall ingredients and decorations!  I love sweet potatoes year round, so I decided to make these […]

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Kelapo Coconut French Fries with Garlic and Parsley

  Happy National French Fries Day!  We are celebrating here at Kelapo by eating lots of Chef Cristian’s french fries with garlic and parsley.  These aren’t your normal, everyday french fries.  They are healthy!  Instead of fried they are baked with Kelapo Coconut Oil brushed on for a hint of coconutty flavor. Try Chef Cristian’s recipe, you will be amazed at how delicious this simple recipe is!     An aromatic twist on the all-American French Fry!Yields: 4 ServingsIngredients:– 6 Large Baking Potatoes– 3 Tbsp of Kelapo Virgin Coconut Oil– 1/2 Cup Chopped Parsley– 3 Cloves of Garlic Minced– Fresh […]

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