banana recipes

Fried Bananas

As a typical Pinterest browser I recently discovered a delicious recipe for “fried bananas”. I’m not a huge banana fan but my son loves bananas, so I like finding new recipes for him to try. This recipe would be great for weekend breakfasts on top of warm pancakes or french toast. The recipe is really simple and most of the ingredients are probably already in the house. Ingredients: 1 or 2 bananas About 1 tablespoon of Kelapo coconut oil Cinnamon; to taste Sugar-free Caramel Syrup; optional Directions: In a medium sized skillet place heat on medium and add in coconut […]

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Quick and Easy Frozen Banana Dessert

When the sweet tooth hits, it hits HARD! I can’t seem to get enough of anything. One trick I’ve learned is to savor something small, which satisfies my craving without wrecking my diet. Which got me thinking, and hunting on Pinterest, there should be a bite sized dessert I can grab on the go but it still a little good for me. Then I found the picture, frozen chocolate-covered peanut butter banana bites. Bananas do have some natural sugar, but are also packed with potassium. Peanut butter, well you can’t really go wrong with peanut butter. I always opt for […]

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Banana Oatmeal Cups with Chocolate Chips

Recently I went on a road trip from Tampa, FL to Nashville, TN. For those of you who don’t want to do the math that is a 10 hour drive there and back. Which means in a matter of three days I drove/road for 20 hours. That is A LOT of car time. I knew that because we were making such a quick trip we had to be smart about how many times we made stops. Thus, I went on the hunt for a quick, easy, and healthy snack. I went to work on creating banana oatmeal cups with chocolate […]

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