Summer has come to an end, which means the kids are back in school and parents are back to their regular routines. Between dropping off, picking up, and after school activities, there is little time left over to plan out healthy meals. But “fast food” does not have to be unhealthy! Here are my 3 “go-to” meals that will keep you energized and will take you less than 10 minutes to make! 1) Power Smoothie: Ingredients: – 1 cup of almond milk – 1 cup of ice – 1 scoop whey isolate protein powder – ½ banana – a […]
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Gluten-Free Banana Chocolate Chip Pumpkin Pancakes
It’s officially Fall! Bring on the pumpkin recipes! Pancakes are an easy weekend breakfast to make and incorporate some pumpkin to get into the fall spirit. Here is a great recipe for pumpkin pancakes. You can add whatever you want into the batter. I like to add sliced bananas and a few chocolate chips for a sweet and decadent breakfast. Gluten-Free Banana Chocolate Chip Pumpkin Pancakes 2 cups gluten-free pancake mix 1 1/2 cups milk 2 Tablespoons Kelapo Coconut Oil 2 eggs 1 cup pumpkin puree 1/4 – 1/2 teaspoon ground cinnamon (depending on how much you love cinnamon) Kelapo […]