butter substitute

Good for You Meals: 3 Meal Recipes (Keto, Whole30 and Paleo)

Try one (or all) of these delicious Keto, Whole30 and Paleo recipes! We know these are the trends for the new year and I’m happy to give these recipes a taste. It’s okay if you’re not on the diet or it’s not your lifestyle choice, these recipes are super tasty while also being good for you! It won’t hurt to give them a try! Paleo Lemon Butter ChickenIngredients needed:8 chicken thighs (bone-in, skin-on)1 lemon (zested and juiced)3 tablespoons of Kelapo Ghee¼ cup of coconut cream½ tablespoon of garlic powder½ tablespoon of salt2 tablespoons of chopped rosemaryTO make this recipe start by […]

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Dinner for Two? Not a Problem!

Two things plague my kitchen – halving recipes and lost measuring cups. Seriously, it’s a problem! Because there’s only two of us, I’m constantly trying to cook for just us and not for the usual six to eight in a recipe (because that would be a LOT of leftovers!). To make my life, and now yours, easier, I wanted to share some tips on how to half a recipe (because who knew, really, what half of 1/3 cup was?). Don’t have a tablespoon to measure that delicious coconut oil with? Not a problem anymore! Because I’ve included in this handy […]

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Gluten-Free Halloween Cookies

I look forward to the fall season every year and all the activities you get to do during the season! My son is at the age where he is very interested in helping me with tasks so we decided to make Gluten-Free Sugar cookies. As an added bonus Aidan and I decorated them with a Halloween theme! Here is my recipe for the cookies: Ingredients: 1 cup icing sugar (confectioners sugar)  1/2 cup brown or white sugar  2 eggs  1/2 tsp salt 1/2 cup Kelapo Extra Virgin Coconut Oil 3tsp almond extract Directions:  Mix on high until combined.  Add: 2 1/2 cups grocery store […]

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