cauliflower mash

Quick Weeknight Dinner: Turkey Kielbasa

We all have busy lives, especially during the weekdays. Whether you’re going to work or taking the kids to school and soccer practices, time can get pretty crunched. Instead of heading to the drive thru for unhealthy and fatty foods, try one of our delicious recipes. A favorite from a co-worker that we recently discovered is Turkey Kielbasa with mashed cauliflower and snap peas! Talk about tasty and getting a double dose of veggies in, without the kids realizing it, yum! Turkey Kielbasa: 1 Smoked Turkey Kielbasa1 tablespoon Kelapo Coconut Oil1.5 teaspoons favorite meat rub (I used Lemon Pepper) Directions: […]

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Top Easter Dinner Recipes

Easter is officially 3 days away and I’m still trying to put together a dinner menu that my whole family will enjoy. I’ve taken on the responsibility to entertain this year, so with that comes cooking all the meals and my favorite, dessert. I’m making it a point to make healthier meal options, so instead of using butter in my recipes, I’ll be using coconut oil. I personally love using coconut oil when cooking and baking because of the added health benefits you get from this versatile oil. The medium chain triglycerides that are found in coconut oil are used […]

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