Any pregnant mother knows how important her diet is during pregnancy. Honestly, it is important before, during and after your pregnancy, especially if you are breastfeeding. When you are pregnant all of the nutrients, or junk, that you are absorbing through food is also being absorbed by your unborn baby. A study done at Adelaide University claims that moms who fill their bodies with junk food and sweets during pregnancy may pass that along to their kids. This could potentially lead to childhood obesity which isn’t something that no parent wants to experience! So, how to you stick to eating a […]
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Apple, Coconut, & Walnut Protein Muffins
We recently partnered up with Clean Eating & Focused Training to giveaway a jar of Kelapo coconut oil! They created this amazing recipe for apple protein muffins to share with all of you! Here’s what they had to say about coconut oil and don’t forget to try their amazing recipe! You can use coconut oil as a substitute for basically any oil in cooking. It is a healthier alternative to vegetable oil or butter. Muffins are typically loaded with oil, butter and sugar. Using coconut oil in baked goods helps to add moisture to the treats and it is much better for […]