Coconut Oil Fact Sheet
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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coconut oil and athletes
How to Finish a Half Marathon
Congratulations to everyone who competed and finished the Disney Wine & Dine Half Marathon at Epcot this past weekend. I was one among the over 14,000 runners, many of them also running in their very first half marathon. Marathon running is not my thing, full or half’s. I was signed up for the race by my runner boyfriend and truly wasn’t looking forward to 13.1 miles. I have never run more than 7 miles at one time in my life! How do you get through 13?! But if I didn’t run, I’d never hear the end of it about how […]