coconut oil breakfast recipes

Carolyn Ketchum’s Raspberry Coconut Scones

We would like to welcome Carolyn Ketchum to! She will be creating delicious recipes each month for all you from now until June. Carolyn is the writer and recipe developer for All Day I Dream About Food, a mostly low carb, gluten free food blog. One thing I have come to realize over the past few years is that almost any food item can be made a little healthier, as long as you are willing to make it yourself. You can start with almost any recipe, any family favorite, and pick a few of the less healthy elements to […]


Pumpkin Pancakes

  How was everyone’s weekend? I had a great weekend; my husband and I were both off so we got a lot of family time in! The fall season is beginning to roll in, and pumpkin everything is coming back! On Sunday, I made pumpkin pancakes and they were they delicious! Check out my ingredients and recipe:  For the pancakes: 1 cup of pancake mix (I used our local store brand) 1/3 cup of water For the pumpkin mix: 1/2 can of pumpkin 1 tablespoon of vanilla extract 2 tablespoons of cinnamon 2 tablespoons of pumpkin pie spice 1 – 2 eggs 1/2 cup […]

Leave a comment