coconut oil desserts

Lemon Berry Cake Cups

Memorial Day is soon to be upon us, which is so important to take the time to remember those who have served for our country and be with loved ones. Each year, my family has a get together on the beach and this year we even rented a condo for the 3-day weekend. Family gatherings always come with food, so of course I took on the role of creating dessert for everyone! The wheels in my head started to turn when thinking of a fun and festive dessert to create for the family. I obviously wanted to incorporate red, white, […]

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Coconut Chocolate Almond Butter

Nut butters are all the rage right now, and for a good reason! When made properly, these butters serve as a phenomenal sweet tooth satisfier that pack a powerful protein punch. You can spread them on an apple or toast for a quick breakfast or add a scoop to a smoothie for a little extra boost. Want to eat a spoonful on its own? Go for it! I don’t judge! Now what if I told you that you can bump up that butter to another level simply by adding one ingredient.  Go on, guess what that ingredient is… you guessed […]

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Chocolate Coconut Clusters

It’s officially Spring, which means it’s time to break out the bright colors, the flirty dresses and of course, the super cute sweets! I find it funny that the winter holidays are usually the ones taking a bad rap for being the time to indulge, but when you think about it, there are plenty of occasions year-round where we encounter sweet sabotage. There are the bunny rabbit cupcakes, beach ball cookies, and endless backyard barbeques that can leave you wondering where all these calories are coming from. I decided to put a healthy spin on a classic Springtime treat from […]

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