Summer is right around the corner, which makes this the perfect time to work on that beach body! Working out abs has always been fun to me and I like to switch up my ab workouts every few weeks to keep things interesting. I strive to hit my abs at least three times a week, focusing on my upper and lower abdominal muscles, as well as obliques. When incorporating abs into a workout with a different muscle group, I find it easier to split up these exercises. For example, I’ll do Russian twists as a warm up, crunches with the […]
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Where can I find Kelapo Coconut Oil?
From answering the phones and responding to emails all day, it has taught me that I really need to be aware of where Kelapo is sold! We also participate in a lot of consumer events and we need to be aware of the stores there as well. We will sometimes highlight the smaller stores that we are carried in, but never the larger stores. Kelapo is expanding at such a fast rate that we like to ensure everyone can buy us no matter where they live. So lets look at 3 of the most recent stores we have been added […]