coconut oil versus olive oil

Comparing Coconut Oil vs. Olive Oil

Today I wanted to share comparison facts about coconut oil vs. olive oil. Both oils are important to incorporate in a daily diet, each having their own unique benefits. Coconut oil may be new to many people, but it is much like olive oil. Let’s take a look at the breakdown of each: Coconut Oil vs. Olive Oil Coconuts are first removed from the coconut tree and then the extra virgin coconut oil is extracted from the meat on the insides of the coconut through a cold-expeller press.The coconut oil is a stark, bright white color and has a fresh […]

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