Ok, how do I put this lightly? You need more coconut in you life. Many tropical cultures survive on diets consisting primarily of coconut in various forms. It’s probably the most important source of plant-based fat in existence, perhaps chief even among animal-based fats also. Why? Medium-chain triglycerides. Fats are complicated. As is also the case with the opposite sex, we can’t live without them, they come in different shapes and sizes, and have fundamental but varied affects on our bodies. For the purpose of explaining the awesomeness of coconut, we will peel back a few layers of the onion […]
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Coconut Curry Chicken
Over quarantine I was obsessed with curry. What’s good about this recipe is you can swap out the protein to whatever you’d like. You can make all sorts of dishes; fish, shrimp, or whatever is in your fridge! The magic is in the curry itself; creamy, delicious, and flavorful. The coconut milk along with the Kelapo coconut oil is a wonderful pair that makes this dish addicting. I’ve already made this dish three times this month! Ingredients: Onion *diced Red Bell Pepper *diced Chopped Garlic (3 cloves) Kelapo Coconut Oil™ (2 tablespoons) Boneless skinless chicken *cut into cubes (3 breasts) Curry Powder (2 tablespoons) Ginger Powder (1 teaspoon) Full-Fat Coconut Milk (13.5 oz) Juiced Lime (1 lime) Salt and […]