cold and flu relief

DIY: Coconut Oil Vapor Rub

With cold and flu season in full effect, I like to make sure I’m prepared! One of my favorite remedies for congestion is a soothing vapor rub. I decided to make a standard rub for bedtime and one that can be used in the shower. Both are wonderful for relieving congestion and clearing nasal passages. I’ve listed the ingredients and directions for both rubs below. Bedtime Vapor Rub 2 Tablespoons Kelapo Coconut Oil Eucalyptus or peppermint essential oil Small, plastic container with a lid ( I used a small, shallow container from my local grocery store) Directions for the bedtime vapor […]