easy recipe

Fried Mac and Cheese Balls 

Fried Mac and Cheese Balls

These fried macaroni and cheese balls will turn your leftover mac and cheese into a tasty snack that can be made in an air fryer, oven, or using the conventional frying technique. There are only 4 ingredients and are a fun and easy dish that everyone will enjoy. Swapping out the traditional vegetable oil for frying with Kelapo ghee will give the macaroni and cheese balls that crispy golden outside. This dish takes only 30 minutes to make and is around 60 calories per ball, it’s almost too good to be true!   Ingredients: 3 cups macaroni and cheese (refrigerated for […]

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Maple, Pecan, and Sour Cherry Granola   

Yogurt with Granola and Cherries with Kelapo Coconut Oil

My go-to breakfast is a quick bowl of fruit and yogurt topped off with some delicious, crunchy granola. It’s such an easy and nutritious breakfast when you’re on the go. However, store-bought granola is loaded with sugar. I recently created my own granola with less sugar and more protein. The added Kelapo coconut oil will give you that boost of energy and an extended feeling of fullness throughout your busy day. The granola can be stored for about 3 weeks in an airtight container. You can even substitute the dried cherries for dried cranberries or add less sugar if you’d […]

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Green Tropical Smoothie  

I recently discovered a quick and easy breakfast alternative that keeps me feeling fully energized throughout the day. Smoothies are a great, healthy meal replacement, especially when you’re short on time in the morning. Adding a tablespoon of Kelapo coconut oil into your smoothie will leave you feeling full longer and prevent the pesky sugar crash. Coconut oil helps reduce hunger and provides a great source of energy. This green tropical smoothie is an amazing step towards a healthy lifestyle this new year! Ingredients: 1 cup kale 1 cup water 1 cup frozen pineapple ½ banana 1 tablespoon Kelapo coconut oil 1 serving protein powder *optional* Instructions: In a […]

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