I am such a big fan of making homemade smoothies every morning! Not only is this a tasty way to start the day, it is an easy way to include all of the beneficial nutrients needed for you to stay happy and healthy. This Tropical Coconut Oil Smoothie recipe is a delicious way to include important vitamins and minerals into your diet. It includes fresh pineapple (a great source of immune-boosting vitamin C and digestive-friendly bromelain), green grapes (full of energizing vitamin B1), and a banana (rich in heart-healthy potassium). It also includes some delicious Kelapo Coconut Oil for a […]
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Chocolate Salted Caramel Popcorn
Happy Popcorn Lover’s Day! What a wonderful holiday to be able to celebrate…who doesn’t love a good specialty popcorn? I honestly had no idea that such a “holiday” existed and it is such a new holiday at that! Apparently Bob Matthews of Rochester, NY created this special day on January 6th 2012 and it is his favorite snack. Well, Bob from Rochester, I salute you because this was a great day to create for us popcorn lovers! What’s so great about popcorn that makes people go crazy about it? Is it the salty flavor or the nice crunchy texture? Whatever tickles your fancy […]