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Dark Chocolate Brownies and Cookbook Giveaway

We had the pleasure of meeting Jill Dahan at the NC Fitness Expo last month (that feels like both a lifetime ago and like it just happened last week!). Her new cookbook, “Starting Fresh: Recipes for Life,” focuses on real ingredients and whole foods to provide your body with better nutrition. As a mother of three boys, she strives to find a better way to prepare each meal. Jill turned to a “food as medicine” approach when two of her sons experienced serious health issues, including cancer. In her new cookbook, she shares her knowledge of how food can transform […]

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