french fries

Spicy Baked Sweet Potato Fries

I’m a huge fan of regular potatoes prepared any way, but let’s talk about sweet potatoes, old spud’s cooler, yummy cousin! Eating sweet potatoes can give you a quick boot of vitamin A which is important for keeping your body healthy. Sweet potatoes already have such a good flavor that you don’t really need to do much to make it taste great! I like to use coconut oil, as it helps bind the seasonings to give it that desired kick. I love to make this recipe and try so hard not to eat the whole batch by myself!  Ingredients: 2 medium […]

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Gourmet French Fries

Coconut oil adds the perfect flavor to french fries.  Try it out for yourself.  You won’t ever go back to vegetable oil.   Gourmet French Fries at Home 1 pound russet potatoes 1 tablespoon distilled white vinegar Kosher salt Kelapo coconut oil (enough to deep fry) Parsley, to taste   Place potatoes and vinegar in saucepan and add 2 quarts of water and 2 tablespoons of salt. Bring to a boil over high heat. Boil for 10 minutes. Potatoes should be fully tender, but not falling apart. Drain and spread on paper towel-lined rimmed baking sheet. Allow to dry for […]

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Homemade Sweet Potato Fries

Today is the first day of Autumn! The weather is beginning to change… well in Florida it went from days averaging high 90’s to the low 90’s.  I get so excited at the first sign of the weather changing.  Excited for the holidays, cooler weather, pulling out my sweaters, and most of all the seasonal cooking!  I have seen many bloggers already posting fall themed recipes that include pumpkin, spice cakes, and sweet potatoes.  But if you haven’t already, get out all of your fall ingredients and decorations!  I love sweet potatoes year round, so I decided to make these […]

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