Dark Chocolate Brownies and Cookbook Giveaway

We had the pleasure of meeting Jill Dahan at the NC Fitness Expo last month (that feels like both a lifetime ago and like it just happened last week!). Her new cookbook, “Starting Fresh: Recipes for Life,” focuses on real ingredients and whole foods to provide your body with better nutrition. As a mother of three boys, she strives to find a better way to prepare each meal. Jill turned to a “food as medicine” approach when two of her sons experienced serious health issues, including cancer. In her new cookbook, she shares her knowledge of how food can transform […]


The Worst Food Present Ever Contest

Have you received the worst food present ever? Enter our holiday giveaway by telling us about it and you will be entered to win a gift basket that includes a 14oz jar of Kelapo Coconut Oil!  Whether it was a hard fruit cake, a weight loss food program, moldy cheese, or just the worst tasting cookies you’ve ever tried, we want to hear about it!  We want to hear from those who have also given one of these horrible gifts.  Best story as voted by Erin, Alison, and I wins the holiday basket! Make sure to send us your entry […]