glute workouts

Top 5 Leg Exercises

Alright ladies, we are half way through with summer but that doesn’t mean our workouts should be slacking – especially when it is still bikini season. One of my favorite body parts to train is legs and this has been a constant progression for me. When I first started working out a few years ago, I would stick to machines and never really branch out into different workouts. Not that there is anything wrong with machines, I still use them to this day, but today I wanted to share a few of my favorite leg workouts that are great for […]

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