Recently the FDA set an official standard for gluten free labeling. Officially for anything to be labeled gluten free it must contain less than twenty parts per million of gluten. This is a big victory for anyone with gluten intolerance or celiac disease as having even the smallest amount of gluten could be extremely harmful. Without these standards set by the FDA brands could recklessly slap a gluten free label on anything they wanted without any concern for those they may harm, lucky for us coconut oil is a naturally gluten free product. If you already […]
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Quinoa in Gluten-Free Cooking
There may be new evidence to suggest the ancient grain, quinoa, may be safe for those with celiac disease. A new study recently released by The American Journal of Gastroenterology, found this particular grain is well received and does not worse the condition. Participants in the study had 50g of quinoa, cooked however they liked to, for six weeks. The researchers found, at least for the short period of time, it did not activate any response of the disease. This contradicts prior laboratory research. You can have a sensitivity to gluten without having celiac disease. A Gluten Intolerance is when […]