I have always had a love-hate relationship with eggs. Egg whites have been a main staple in my diet while I’m working out and training for my competition in April. Since I eat them at least twice a day, plain egg whites can tend to get a little boring. I have been seeing a lot of frittata dishes being made lately on the food channel and online websites, so I decided to take a shot at creating my own. I absolutely fell in love with this new way of making eggs because you can get creative and add a plethora […]
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The Best Baking Secret
I wish I was exaggerating the amount of times I tell people that my all-time favorite use for coconut oil is in baked goods. If you haven’t tried baking with coconut oil then let me tell you – you’re missing out! Coconut oil is a healthy fat which can be substituted in cooking or baking for butter or oil in any recipe. From my baking experience in the past, I would run into issues of cakes being dry, hard cookies that would crumble and breads just didn’t have the texture I wanted. Using coconut oil in my baked goods has […]