healthy cooking

Building A Relationship With Food – The Importance Of Learning To Cook

Cooking with coconut oil is something which delights us and our many readers – that’s why we work tirelessly to bring you new recipes to try with your favorite ingredient! However, there’s a lot more to cooking with coconut oil than simply enjoying yourself and creating delicious foods. Cooking is an oft-neglected skill [1] in the modern world, but one which we could seriously do with reviving. Remember that when cooking or baking with coconut oil, simply replace it in a 1:1 ratio for any recipe that calls for butter or oil. Here are just a few reasons to grab […]

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Cauliflower Popcorn

It’s National Popcorn Day for all the popcorn lovers out there! Previously, we’ve whipped up some delicious popcorn recipes including our maple bacon popcorn and our chocolate salted caramel popcorn. We’ve also given a tutorial on how to make your own popcorn without the store bought bag (and the chemicals that go along with it). All of these recipes are great, however I have found a new “popcorn” recipe I love: cauliflower popcorn.I personally enjoy this treat because it eliminates all of those pesky kernels in your teeth. I’m also making it a goal of mine to eat healthier so […]

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Kelapo Welcomes Margaux J. Rathbun

We would like to welcome Margaux J. Rathbun to! She will be our health and wellness expert from now through June. Each month she will be giving you great recipes and tips on how to lead a healthier lifestyle. Margaux is a certified nutritional therapy practitioner and the founder of Authentic Self Wellness. She is a writer, motivational speaker and is featured as a “nutrition expert” in national media on a regular basis. Margaux has hosted seminars, workshops, and appearances on behalf of  Navitas Naturals, Whole Foods Markets, and The Chia Co. She has also made a “virtual appearance” in […]

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