When I first heard about fish tacos years ago, I would have never thought that this combination would be one that I liked – but I was completely wrong. To me, a fish taco is light, yet filling and there are so many ways you can get creative with them. I personally love to sauté my fish in coconut oil first to give an added burst of flavor. Coconut oil is a great replacement for olive oil or butter when cooking and baking, simply replaced in a 1:1 ration in any recipe you’re making. Instead of sticking to the same […]
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Creamy Mushroom Instant Pot Pot Roast
My Instant Pot has been a lifesaver when I’m going to be out and about all day and am short on time. The Kelapo coconut oil gives the mushrooms and onion a beautiful caramelization and delicious, rich flavor. This recipe is super versatile, you can substitute the chuck roast for another meat or make it without meat for a vegetarian option. Ingredients: 1 cup button mushrooms, sliced ½ medium onion, sliced 1 tablespoon Kelapo coconut oil 2 teaspoons dried minced onion 2 teaspoons dried parsley 1 teaspoon pepper 1 teaspoon garlic powder ½ teaspoon dried oregano 1 teaspoon salt 2-3 lb. chuck roast 1 cup beef broth 4 tablespoons butter 2 oz. cream […]