Can you believe it is almost December? This year has flown by. I’m eager for all the holiday parties that will be coming up next month, but with parties comes food and with food comes potential weight gain. Weight gain is one thing no woman wants to experience! I’ve come up with my personal Top 5 Ways to Avoid Holiday Weight Gain this season, check them out below: 1. Drink a glass of water before a big meal – Drinking a glass of water before a meal keeps you hydrated and “fills up” your stomach so that you don’t eat as much. […]
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Buying Organic at Farmer’s Markets
One of my favorite memories growing up was going to the Dallas Farmer’s Market with my grandparents. It was so full of fresh produce and I loved seeing all the vibrant colors that went on for what seemed like miles. What I love most about farmer’s markets is getting what I eat directly from the source and knowing exactly what is coming to my table. You can find great local markets where you live with the handy Local Harvest and USDA locators. So why am I still hooked on farmer’s markets as an adult? One word: organic. The USDA standards are that […]