This recipe is from one of my favorite Instagram cooking accounts, Frittata Friday (@frittata_friday). Now I know it’s not Friday but eating scrambled or fried eggs gets old really fast. So today I opted for a frittata. Frittatas are fun because you can put anything in them, so you never get bored of them! The ghee makes the eggs super rich in flavor and really ties all the ingredients together! The best part is I just pop it in the oven, and it’s done in 15-20 minutes. Ingredients 6 eggs 60 ml half and half (1/4 cup) Portabella mushrooms (4 oz) (any variety works, though) Vidalia Onions (250 grams) Red Onions […]
Low Carb Zucchini Enchiladas
I’ve tried so many low carb substitutes that usually disappoint. However, this dish blew me out of the water, I will never go back to the traditional enchiladas. You’ll finish the meal feeling full and satisfied. Zucchini takes on whatever flavors it’s cooked with, so I love to use different taco seasonings and my secret ingredient, Kelapo coconut oil. Ingredients: 8 Zucchini *halved lengthwise Kosher Salt (3 tablespoons) Kelapo Coconut Oil (1 tablespoon) Thinly Sliced Scallions (90g) 2 Finely Chopped Poblano Peppers Cooked Black Beans (195g/ 1 cup) Canned Corn *drained (175g/ 1 cup) 1 Rotisserie Chicken *shredded with skinned removed Group Cumin (1 teaspoon) Garlic Powder (1 teaspoon) Kosher Salt and Black Pepper *to taste Enchilada Sauce (130g/ ½ cup) Shredded Cheddar Cheese ( 113g/ 1 […]