I really enjoy Alfredo sauce however it isn’t the best option out there for you. It is loaded with heavy cream and butter, yuck! Even though it may taste good, it is loaded with sodium and cholesterol, which isn’t good for a healthy diet. A better alternative to the butter, which contains the sodium and cholesterol, would be coconut oil which is free and clear of both. I wanted to make my own Alfredo, so I was looking for recipes online and came across A Pinch of Yum’s Creamy Cauliflower Sauce, I was immediately intrigued. Cauliflower is an “it” food […]