I’ve really been getting into finding natural ways to soothe aches, pains, skin problems and even the common cold. With doing some research and even trying out these homeopathic ways myself, I’m absolutely in love with using coconut oil for just about everything! The main use of coconut oil is a substitute for butter or other oils when cooking and baking, but there are many health and wellness uses that have been found as well. Coconut oil contains lauric acid, which is a natural anti-bacterial and anti-fungal fighting property. Going beyond lauric acid- antioxidants, medium chain triglycerides, caprylic acide and […]
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The Benefits of Using Coconut Oil
The trend of all things coconut seems to be super-hot right now and I can’t get enough of the health benefits that coconut oil has to offer. I’ve become obsessed with using this healthy fat as a replacement for butter or oil when cooking and baking. A simple 1:1 swap is all you will need to compliment the flavor of any dish, from savory to sweet! I came across an article on The Benefits of Coconut Oil on How Stuff Works that gave a good breakdown of why adding coconut oil into your daily routine can be so beneficial. Health […]